Plans and Pricing
At KHP, you can choose from four training plans, each with a defined training term and two training tiers: KHP Core (3 sessions per week) or KHP Unlimited (as many sessions as you want per week). This allows you to choose both the level of commitment and the level of weekly training that best fits your goals.
All plans are billed on a consistent 4-week cycle rather than monthly. This reflects how we coach, programme, and review progress — with training blocks, check-ins, and progress reviews all running on the same rhythm. It also keeps things simple and predictable, as every billing period is the same length.
Longer training terms offer better value and additional benefits. This is a deliberate way to reward consistency and support the long-term habits that lead to meaningful, lasting results.
Transparent Pricing, by Design
Many personal and group training gyms don’t display their prices, relying instead on sales conversations and bespoke quotes. At KHP, we believe training should be more open, less sales-led, and more professional, which is why we publish our pricing clearly and upfront.
While coaching-led training can look expensive at first glance, our longer-term plans work out at around €11 per session, making them comparable with (and often more competitive than) similar gyms. We can do this because our members stay with us longer, allowing us to invest more in coaching quality and deliver better value over time.
Importantly, you’re not paying for individual sessions. You’re investing in an ongoing training service that includes expert coaching, structured programming, nutrition planning, progress tracking, regular reassessment, and support beyond the gym floor - all designed to support lasting results.
Flex Plan.
Most Flexible
Perfect For: People who prefer short-term commitment.
Training Term*
4-Week Rolling Membership
Training Tier Options
KHP Core: 3 sessions/week (12 every 4 weeks)
€240 / 4 weeks
OR
KHP Unlimited: Unlimited Sessions
€270 / 4 weeks
What’s Included:
Baseline assessment (Focus Method pillars)
Access to all Small-Group Personal Training (SGPT) sessions
Structured check-ins with a coach
Community events & in-house seminars
Premium training and nutrition-tracking software
Discounts on 1:1 and group nutrition coaching
In-body scan available (€20)
Access to session booking app
Progression Plan.
Best Starting Point
Perfect For: Building momentum and seeing meaningful progress.
Training Term*
12-Weeks
Training Tier Options
KHP Core: 3 sessions/week (12 every 4 weeks)
€210 / 4 weeks
OR
KHP Unlimited: Unlimited Sessions
€240 / 4 weeks
What’s Included:
Baseline assessment + follow-up assessments every 12 weeks
Access to all SGPT sessions
Designated coach with structured check-ins
Community events & in-house seminars
Premium training-tracking software
Group nutrition coaching included
In-body scans included
Discounts on 1:1 nutrition coaching
Access to session booking app
Momentum Plan.
Member Favourite
Perfect For: Long-term consistency and deeper progress
Training Term*
24 Weeks
Training Tier Options
KHP Core: 3 sessions/week (12 every 4 weeks)
€200 / 4 weeks
OR
KHP Unlimited: Unlimited Sessions
€230 / 4 weeks
What’s Included:
Baseline assessment + follow-up assessments every 12 weeks
Access to all SGPT sessions
Designated coach with structured progress reviews
Community events & in-house seminars
Premium training-tracking software
Group nutrition coaching included
In-body scans included
Discounts on 1:1 nutrition coaching
One free month pass to gift a friend
5% partner/couple discount available
Access to session booking app
Physical Freedom Plan.
Best Long Term Value
Perfect For: People committed to long term results and change
Training Term*
12 Months
Training Tier Options
KHP Core: 3 sessions/week (12 every 4 weeks)
€190 / 4 weeks
OR
KHP Unlimited: Unlimited Sessions
€220 / 4 weeks
What’s Included:
Baseline assessment + follow-up assessments every 12 weeks
Access to all SGPT sessions
Designated coach with structured progress reviews
Community events & in-house seminars
Premium training-tracking software
Group nutrition coaching included
In-body scans included
Discounts on 1:1 nutrition coaching
Two free month passes to gift two friends
5% partner/couple discount available
KHP Train. Learn. Connect branded Hoodie
Access to session booking app
*Plans are purchased for a fixed Training Term. By signing up, you are committing to the full term and the associated fees.
Plans will automatically renew at the end of each Training Term unless you cancel/request otherwise before the renewal date.
You may cancel a Plan within 48 hours of the Plan starting or renewing for a full refund. Cancellations after this 48-hour period remain payable for the full Training Term.
This does not affect your statutory rights.
Why the Rules?
At a KHP, we’re a small locally run business. In order for us to be able to consistently provide the high level of service we provide to our customers, it’s necessary for us to be able to forecast the number of members we have. We also know that real progress takes real commitment, and when our members commit to progressing, we want to try to help them keep that commitment.